7 – 22 Nov: TRUST

Mood of the Moment – Frequency: Spinal Base – by Adima HawkesFind an INDEX on the INTRO PAGEDEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel This cute cat, a genius, a rose flower and the Rocky Horror Picture Show have something in common. Curious what that may be? They all vibrate the same frequency Continue Reading

23 Oct – 6 Nov: (Dis-)Identification

Mood of the Moment – Frequency: Penis/Vagina – by Adima HawkesFind an INDEX on the INTRO PAGEDEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel This cycle is all about the “I” – and what’s it got to do with love… ?! (Tina Turner represents the frequency). This frequency is driving us IN … and Continue Reading

7 – 22 October: Transforming Stress

Mood of the Moment – Frequency: Bladder – by Adima HawkesFind an INDEX on the INTRO PAGEDEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel Deep relaxation is possible. Finally. When it happens, you find yourself living a life filled with calm and joy for no reason. It starts within, by seeing and recognising the Continue Reading

22 Sep – 6 Oct: Healing through Love

Mood of the Moment – Frequency: Pancreas – by Adima HawkesFind an INDEX on the INTRO PAGEDEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel Healing through Love is what’s needed. It is what works. Naturally, there is a “how to” question arising. This cycle supports us to discover our Inner Healer within our individual Continue Reading

23 Aug – 6 Sep: Truth and Desire

Mood of the Moment – Frequency: Tongue – by Adima HawkesGo to the INTRO PAGE for an Index DEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel Truth appears to be an unmeasurably vast field of information and perception. That is when it takes form as words and sounds. It appears equally vast as being silence. When Continue Reading

22 July – 6 Aug: Thinking – Feeling – Being

Mood of the Moment – Frequency: Brain – by Adima HawkesGo to the INTRO PAGE for an Index DEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel There is this great Bio-Computer in our heads, called the brain. Have you ever tried to approach your own brain with awareness or with feeling? That is, to determine what Continue Reading

7 – 21 July: Living Love

Mood of the Moment – Frequency: Heart – by Adima HawkesGo to the INTRO PAGE for an Index DEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel Namaste with a bow to Mother Earth and all her creatures, including the impossible and crazy human ones. While “waiting for the words to come” … they seem to wither Continue Reading

22 Juni – 6 Juli: Centering in the Here-and-Now

Hara Awareness
The Hara decides “what’s good for you” before you do! It is an inner knowing, before thinking. Spontaneity and dignity in our actions are directly related to this.