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Reality is an experiment. Let's enjoy it.

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Body Health Tips

Random Tips

Posted on 24. December 202128. September 2022 by adima

IMPORTANT NOTICE: I am NOT a Medical Professional. My advice is not meant to replace medication or advice of your doctors or therapists. What I publish in the category “Body Health Tips” is from my personal experience, based in the knowledge of Tibetan Healing and other holistic methods I trained Continue Reading

Posted In Body Health Tips

THE HARA – Conductor of our Immune System

Posted on 16. December 202121. June 2022 by adima

Our natural immune system is the belly centre, also known as the HARA. In Eastern cultures it is quite common and normal to speak about the Hara. Unlike the Heart or the Brain, the Hara does not manifest with an organ as such. One could say it is in the Continue Reading

Posted In Body Health Tips, Mood of the Moment - fortnightly

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Any advice given in this blog, in any category, whether spiritual or physical, is not meant to replace medication or treatment/therapies or advice of doctors or therapists. The personal experience I share is based in Meditation, Tibetan Healing, the wisdom of TCM and studies of latest Trauma Therapy.

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