Dear Friends,‘there’s nothing more important than the truth’ … these words have accompanied me through this life in speaking, hearing or reading. They often felt comforting or gave me a direction. In a way, sticking to that, I discovered that sometimes the most important is to relax and have a Continue Reading
7 – 22 October: Transforming Stress
Mood of the Moment – Frequency: Bladder – by Adima HawkesFind an INDEX on the INTRO PAGEDEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel Deep relaxation is possible. Finally. When it happens, you find yourself living a life filled with calm and joy for no reason. It starts within, by seeing and recognising the Continue Reading
22 Sep – 6 Oct: Healing through Love
Mood of the Moment – Frequency: Pancreas – by Adima HawkesFind an INDEX on the INTRO PAGEDEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel Healing through Love is what’s needed. It is what works. Naturally, there is a “how to” question arising. This cycle supports us to discover our Inner Healer within our individual Continue Reading
7 – 21 Sep: Balance brings Grace
Mood of the Moment – Frequency: Arms – by Adima HawkesFind an INDEX on the INTRO PAGEDEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel Welcome dear friend. Feel embraced, embraced by this moment, by the air around you, by the sounds and feelings within. Relax and devote this moment to being here. Just that. Continue Reading
23 Aug – 6 Sep: Truth and Desire
Mood of the Moment – Frequency: Tongue – by Adima HawkesGo to the INTRO PAGE for an Index DEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel Truth appears to be an unmeasurably vast field of information and perception. That is when it takes form as words and sounds. It appears equally vast as being silence. When Continue Reading
7 – 22 Aug: Authenticity – What’s Real?
The ability of our nervous system to generate electrical energy and convert that into sound is what makes us aware of our existence as an individual and also of being one as consciousness.
22 July – 6 Aug: Thinking – Feeling – Being
Mood of the Moment – Frequency: Brain – by Adima HawkesGo to the INTRO PAGE for an Index DEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel There is this great Bio-Computer in our heads, called the brain. Have you ever tried to approach your own brain with awareness or with feeling? That is, to determine what Continue Reading
7 – 21 July: Living Love
Mood of the Moment – Frequency: Heart – by Adima HawkesGo to the INTRO PAGE for an Index DEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel Namaste with a bow to Mother Earth and all her creatures, including the impossible and crazy human ones. While “waiting for the words to come” … they seem to wither Continue Reading
22 Juni – 6 Juli: Centering in the Here-and-Now
Hara Awareness
The Hara decides “what’s good for you” before you do! It is an inner knowing, before thinking. Spontaneity and dignity in our actions are directly related to this.
7 – 21 June: Life is a dream come true
When the dreamer becomes aware while dreaming, when the spectator stops judging while watching, eventually you’ll see that you are all of it: the good, the bad and the ugly as much as the beautiful, the unspeakable, the divine and the unknowable.
22 May – 6 June: Exit IN – Meditation in Action
Mood of the Moment – Frequency: Legs – by Adima HawkesGo to the INTRO PAGE for an Index DEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel Turbulent Times seems to be the new normal. In a way we adjust and get used to this, yet there is still every imaginable impulse to escape, to run away, Continue Reading