7 – 22 Nov: TRUST

Mood of the Moment – Frequency: Spinal Base – by Adima HawkesFind an INDEX on the INTRO PAGEDEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel This cute cat, a genius, a rose flower and the Rocky Horror Picture Show have something in common. Curious what that may be? They all vibrate the same frequency Continue Reading

7 – 22 October: Transforming Stress

Mood of the Moment – Frequency: Bladder – by Adima HawkesFind an INDEX on the INTRO PAGEDEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel Deep relaxation is possible. Finally. When it happens, you find yourself living a life filled with calm and joy for no reason. It starts within, by seeing and recognising the Continue Reading

23 Aug – 6 Sep: Truth and Desire

Mood of the Moment – Frequency: Tongue – by Adima HawkesGo to the INTRO PAGE for an Index DEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel Truth appears to be an unmeasurably vast field of information and perception. That is when it takes form as words and sounds. It appears equally vast as being silence. When Continue Reading

22 July – 6 Aug: Thinking – Feeling – Being

Mood of the Moment – Frequency: Brain – by Adima HawkesGo to the INTRO PAGE for an Index DEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel There is this great Bio-Computer in our heads, called the brain. Have you ever tried to approach your own brain with awareness or with feeling? That is, to determine what Continue Reading

7 – 21 July: Living Love

Mood of the Moment – Frequency: Heart – by Adima HawkesGo to the INTRO PAGE for an Index DEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel Namaste with a bow to Mother Earth and all her creatures, including the impossible and crazy human ones. While “waiting for the words to come” … they seem to wither Continue Reading

22 Juni – 6 Juli: Centering in the Here-and-Now

Hara Awareness
The Hara decides “what’s good for you” before you do! It is an inner knowing, before thinking. Spontaneity and dignity in our actions are directly related to this.

20 Feb – 6 March: Resistance – Freedom

Mood of the Moment – Frequency: Gallbladder – by Adima HawkesFind an INDEX on the INTRO PAGEDEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel To say something about freedom isn’t all that easy. Real freedom is also free of itself, in the end. Before reaching to that end, it appears to be quite a Continue Reading

21 Jan – 4 Feb: The Power and Grace of Alignment

Mood of the Moment – Frequency: Colon – by Adima HawkesFind an INDEX on the INTRO PAGEDEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel During the next 15 days the universal background frequencies support us with power of alignment or discovering what we need to learn about it. The learning is based in listening Continue Reading

22 Dec – 5 Jan: Imagination, Abundance, Support

Mood of the Moment – Frequency: Spleen  –  by Adima HawkesFind an INDEX on the INTRO PAGEDEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel Welcome to the winter solstice, the return of the lightImagine … John Lennon singing:“Imagine there’s no heavenIt’s easy if you tryNo hell below usAbove us only sky … Continue Reading