MOOD OF THE MOMENT – by Adima Hawkes
A PSYCHOLOGICAL VIEW OF THE TIBETAN PULSING LIGHT FREQUENCIES
Body Resonance: Stomach / Deutsche Übersetzung unten
ABOUT and INDEX
Welcome Dear Friend.
This cycle offers opening to wholeness by deepening our relations in friendship-love. This year the cycle is especially potent with 8 ENERGY SHOCK POINTS ! (see “what to watch” below)
With a bow, I offer you a yellow flower … We may not have met or shared each other’s story and yet, we’re connected in this very moment. With each other and all else. Many scientific and spiritual true things can be said about this connection, in the end that which makes this connection is Love. It is simpler than the mind can imagine. Your heart knows. At its core resides a longing for wholeness. You can find it simply within your own heart.
The mellow yellow frequency of this cycle vibrates in the nervous system with a sense of fulfillment. Fulfillment is the feeling when just for a moment, all our needs are met and we expand and merge into peaceful co-existence with all there is around us.
We lose the expanded quietude each time we judge life, ourselves or others and want things to be different.
The door to staying in touch with wholeness is befriending the inner parts that prevent us from staying in touch with the source. It is loving awareness that opens space in our hearts to fit in an unimaginable amount of flaws and oddities – our own and other’s – which will all transform just by being allowed to be. Out of this, we are able to express love and care for ourselves and one another.
For the longest time, perhaps life times, we could not see ourselves. We got used to wanting to be seen by others, to have our belonging confirmed by the environment or the group of people we crave to belong to. We acquired strategies for getting something from the outside and began to confuse what we want and what we really need in order to feel whole. That’s what it’s all about, feeling whole, nothing lacking, nothing wrong with you, no need to change. What a blessed state. We know it – and we seemingly keep losing it again and again. How come?
The longing to be whole makes us want nearness with our friends and loved ones. As near as possible in order to ‘prove’ our shared roots – the oneness – to one another. We source this sense of oneness within and try to confirm it without, through close attachment to someone or something. Sooner or later, we come to despise too much of that kind of merged closeness and hurtle back into separate existence, which is equally as painful as the overload of nearness run by wanting something. What a dilemma!
So, let’s look at what we’re asking from our friends and lovers: what we want from anyone we consider to be close to us is really the qualities of a Buddha: ‘please do not judge me, do not compare me and do not expect things of me, which I cannot give’. That’s how we want to be treated by our friends, by any one close: No judgement, no comparison, no expectation. The idea is great, these are the qualities of a Buddha-Friend, of someone who is simply relaxed and fulfilled with themselves in the now, exactly the way they are and who therefore has room inside to love and care for others.
The shift, the solution is that it needs to begin in ourselves. It needs you to grace yourself with these qualities and become a friend to who you are and how you are. That involves befriending what’s inside – all inclusive! There is actually nothing in this universe that isn’t also you! The shadows and the demons, the flaws and the numerous other bits you may not like. Try asking those parts what they really need, and listen from an open mind and heart.
Begin by being friendly and kind with yourself. It works wonders!
It will take you closer to the source of being and bring ease into your life, by making it possible to be yourself in the most direct and simple way. No efforts needed, no pretence. In that space we’re also able to distinguish between wanting and real needs. We make more intelligent choices in daily life.
Befriending your whole self from within makes you flower and shine and emanate a fragrance around (you), which is irresistible to others. It works in the same way as it does between the flowers and the birds and the bees.
Let it all begin by becoming a friend to yourself. Deepening in this will attract friends towards you and bring you closer to the source of your own being, to truth and love.
WHAT TO WATCH IN THIS CYCLE
There are 8 ENERGY SHOCK POINTS (ESP) in this cycle! Doors to transformation.
21 April (2 Energy Shock Points today: both mentality, a-mi + yz-mi)
ESP 1 (a mi)
Today we confront or maybe it confronts us, the urge to argue – no matter what. Just arguing for argument’s sake and in order to feel on top of others. We get a kick out of outsmarting others with arguments and in doing so, our energy keeps winding up for more. Nothing really factual or relevant, just an energy power game. It weaves an illusion of being emotionally safe. It isn’t really a protection from anything, but it certainly is a way of shutting off from our heart.
When this kind of arguing is engaged with themes of friendship or relating, it really turns off anyone within earshot, anyone who is still connected to feeling, from wanting to be close to you. We may be attached to this pattern for the energy blast it sets off in our brains, but it also wraps a suit of armour around the heart, too heavy to move with. Becoming ordinary is the key here. Take off your work clothes, especially the shoes, and go for a stroll in the grass. Imagine it’s never too late to become a friend. Starting with kindness to yourself will attract friends towards you. Love touches before thinking.
ESP 2 (yz mi) an overlap from the former cycle
On this day the energy for receiving or needing answers gets amplified. Wanting answers and/or giving them. Here it will be very interesting to look at the times when we give ‘answers’ (or unsolicited advice) and hope to be loved for doing that. Serving others with answers to their questions or problems is something that most of us learned in childhood, especially around mum or other caregivers. If we received positive feedback from the ones taking care of our needs, for saying the right thing or making the right proposal or knowing the answers, we would feel safe and loved. We may have served someone’s loneliness or their need for solution finding by producing randomly wise sounding words or practical instructions. That’s all useful and great, as long as it doesn’t become an automated habit. Have you noticed, people often tell you what they DO when being asked “how are you”? Rather than telling you how they ARE. This kind of confusion between feeling and doing is what the space described here is about. Being knowledgeable is alright, but don’t let it overrule real connection with yourself and with others. The heart is always in this moment – and guess what – it doesn’t know, not a thing. The knowing of the heart is deeper, felt wisdom knowing before and beyond words. This is reliable.
27 April (2 Energy Shock Points: unison v-un + body v-dc)
ESP 1 (v un)
Two aspects are amplified today, the energy which moves us and the energy which makes us feel in one piece and in place with ourself. A strong sense of obligation may challenge the experience of being in one piece, today. Maybe we gave a promise once … or we’re simply conditioned to believe certain necessities are obligatory, without checking afresh what is really needed. Getting too wound up in obligation leads to losing the alignment within that makes you feel in harmony with your natural being. Especially when we love someone, it is easy to slip into a deal where we both fulfil the other’s spoken and unspoken expectations. We become more and more narrow inside.
When we are aligned within as a loving aware friend to ourselves, it’s easy to live the natural flow. When we lose the inner alignment, we tend to become submissive to ideas of obligation. Reflect about the difference between wanting and needing, and also check again and again what you truly want and need.
ESP 2 (v dc)
The other aspect that gets enhanced today can be real fun to enjoy. It’s all about romance. Candle light dinners with music and sweet whispers. Going around town, being seen with the greatest partner, feeling like celebrities while counting the smiles you get from others.
Go for it! Yet, keep alert! It’s just a role to play, a costume to wear on the stage of human experiencing; it isn’t serious or meaningful. It’s a dream, which may match someone else’s dream just enough to conjure up magical feelings of connection and synchronicity in a shared sensual experience. It’s all working and real in its own way, as long as it lasts. It’s not meant to last forever or build a life upon. After taking off the costumes, try sharing silence together. Two individuals will never experience exactly the same thing or transform in exactly the same way or time – even though spiritually we are ONE … Celebrate the appearance of the individual uniqueness with love and respect; share abundantly and re-source within, in the ordinary silence of your being. Love is here.
28 April (emotion g-em)
Today the energy boosts around learning loving in the moment, with whoever we meet. Imagine that! Coming from heart breaking separations into a celebration in love. Dismantling the rules and regulations on “which kind of love is for whom and how that should and shouldn’t be expressed”.
After the umpteenth heart break with ‘closed’ relationship, we may have tried open relationship or multi anarchy non commitment dating … and not found what we need, what fulfils us.
In a way our strategies have limited love by staying in control. That keeps us separate. Love is a merciless teacher. It works only when we live the truth (in the moment). We cannot negotiate and dictate our terms. When it’s love that you’re after, you need to open to the flow and to vulnerability in every moment, meeting everyone including yourself. There are no guarantees, there’s no “gone by date” printed on your lover’s neck.
There are so many delightful surprise moments with strangers and friends, with family members and even with enemies, when we stay open to the dance that happens as a live celebration of love. It flows, it colours and deepens our long term love relationships, while not limiting them to one certain thing. Fresh and unknowable every day.
2 May (repeat, read again 21 April, ESP 1 a-mi)
5 May 2 Energy Shock Points coming in from the upcoming cycle: (emotion h-em +body w-dc)
ESP 1 (h-em)
Both these Energy Shock Points may be perceived as an unpleasant experiences for our psyche. It is things, which we all know: Being wrong and shame. They’re both biggies in the way they appear to control us. The “being wrong’ part is run by the more male aspects inside us, the shame by the more female aspects. The male aspect of mind and psyche, which wants reasons and explanations for everything in life, will start looking for proof of being wrong, simply because there is a sense of feeling incomplete. From a deeper knowing that completion is what’s wanted and what would be natural, the mind concludes “I must be wrong” and looks for proof. The illusion is that once an explanation is found, we could get the whole thing under control. The urge to stay in control causes a lot of stress in the system and can extend into producing symptoms in order to prove that we are wrong.
ESP 2(w-dc)
The gloomy gluing to reason weakens the receptive awareness of the more feminine parts in us. The energy collapses and begins to feel shame … for no reason. Shame is a crippling power and usually doesn’t even have a cause that can be named. It paralyses our life energy into hiding for fear of humiliation because of something we vaguely sense, but don’t even know, that we have or haven’t done. Having said all this – and I’m pretty sure you will recognise it -what’s the good news?! Well, taking a look at the source of unworthiness, of feeling wrong or shame, it turns out that it all has to do with other people’s stories, opinions and behaviour toward you. It may run deep but none of it has arisen in any natural way from within. Here’s our chance to turn our back on the story and open to the silence within, in order to remember who we really are.
The process of letting go of story needs assistance for most of us. Assistance through meditation, contemplation, inquiry and healing work. Some of those parts that run the sense of being wrong or of shame have deep roots in conditioning, which tricks us into believing that what we sense, see or feel is real. Yet the power of those mechanisms doesn’t make them true. Whether you decide to make use of assisting tools or not, it is your willingness to let the unknown reveal itself that is your best ally on the journey. Once you find your centre inside – whether that is in the heart, in the belly or even in your little toe – it will reveal that which is always graceful, always aware and reliably connected to the whole in living and in dying. The art of receiving this is by listening … the sound in Tibetan Pulsing is at least half the work, the other half is your awareness and willingness to disappear into the pulse, into being in this moment.
4-6 May BLESSING DAYS
Let’s celebrate by being friends in truth, walking this path together. Thank you.
Online Meetings “Satyamitra – Friends in Truth” in German (Adima) and in English (Adima & Sudeva)
The physical organ benefiting from transformation in this cycle: Stomach
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