IMPORTANT NOTICE: I am NOT a Medical Professional. My advice is not meant to replace medication or advice of your doctors or therapists. What I publish in the category “Body Health Tips” is from my personal experience, based in the knowledge of Tibetan Healing and other holistic methods I trained Continue Reading
Body Health Tips
THE HARA – Conductor of our Immune System
Our natural immune system is the belly centre, also known as the HARA. Hara is a Japanese word for the energy centre in the belly. In Eastern cultures it is quite common to speak about the Hara. Unlike the Heart or the Brain, the Hara does not manifest as an Continue Reading