7-22 Aug: Authentic Expression – Sense of Self

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What’s real and what’s not, is what this cycle is about. Asking the question “what is real?” opens a vast space of knowing and not knowing almost at the same time. How to get an orientation in this is what we’re trying to find out each life time. Morpheus puts it to Neo in the Matrix 1 “what is reality other than bio-electrical signals interpreted by your brain?” – Really ? is that all? Well, let’s look inside, feel inside, explore and find out! The universal background frequencies support that exploration especially for these two weeks.

You may notice that the moment you dig into “what’s real”, there’s doubt just right around the corner. They come together until we’ve developed enough sense of self to distinguish between the coming and going of an appearance on the stage of perception through our senses, and THAT, which doesn’t come and go and is therefore not only close and original but essentially really who we are, have always been and will always be. When you get it that you ARE the river of life, the current, the flow. Then there is no question how to reach the ocean of consciousness, there’s only a deeper knowing that that river is reaching directly and inevitably.
In flowing with the whole we start becoming real, which is original, which is as you’re meant to be.

That’s not only about the “WHO you are” as a spiritual being, but also about the HOW you are as a human shaped personal self. Just imagine: You exactly as you are is God’s chance to be you – and that’s all what’s wanted! out of that develops completion and YES, that includes all your and mine and all our silly and unwanted parts! The relaxation into being it as is, is what creates the divine sense of self which we sometimes call God or higher Self. When it’s no longer separate, it isn’t even special.

How does that sound? if just for this moment you listen into it…

It is sound that does it all. It is sound through which we get impressions and express and discover and realise. What a song of life that is! The ability of our nervous system to generate electrical energy and convert that into sound, into expression is what makes us aware of our existence as an individual and in the end also of being one with inseparable consciousness.
When we’re in the womb our body system sends frequencies – a kind of sound – down a narrow tube when we need something and we receive what we need in return. That ‘soundless sound system’ works perfectly. With birth the whole system shifts from the belly button up to the throat and mouth and we have to express the needs by making sounds. Not always does the wanted or needed substance or reaction return to us. The moments where that fails are the crucial ones, which actually create the sense of individual identity, of personal self.

We go on a long journey to crystallise that. We keep expressing with our voices and bodies what we need and want and seek answers and fulfilment. While some of it seems to work and some of it doesn’t we wonder what is right or real here. We doubt when it doesn’t work as imagined, but what if that’s just another aspect of being you as you are right now. We discover that we need one another in order to share and prove authentic expression to ourselves. That’s what relating is all about. The sounds we make need to be heard and responding sounds need to be received in order to find out what is my true state, my real face and feeling in this moment.
Along the way we step into traps when changing our expression in order to please others or get us what we want, while the heart aches and longs for simple real connection. We put on masks, fooling ourselves into someone we are not but pretend to be. Masks of society or simply of what we imagine is wanted from us. Wearing a mask also alters what we sound like, our voices change.
It doesn’t need much to melt the mask and bring the voice back to the heart. It only needs the pulse, the life current flow, the opening to the river that flows and flows and reaches where you’re supposed to go. It isn’t difficult, it is a little scary cause it takes you straight head first through the unknown …. and out the other end, still not knowing and suddenly enjoying rather than suffering.

11 August
Part 1 :

That’s the day to meet the inner “body guard” – or maybe the “outer” in someone else in your life. The body guard is that part that is capable and always ready and willing to jump forward, volunteer for trouble in the name of what’s RIGHT and in order to protect! – whatever, you or the greater good. It’s an enormous amount of energy, energy for motion in fact, that gets channeled into the mind and forms a galloping force of expressing the very right instinct! It can be very useful and it comes along as a great turn on, for yourself an others. Yet there’s a price: all that great instinctive protection works only as a competition. Once in competition it’s very hard to connect from the heart, which is what we set off for in the first place. Wanting to learn to be authentic and find the real expression of love.
Now what? Guess what?! yes, just slow it down a nudge … and a little more. You won’t lose your radar, won’t lose your good instinct but in the slowness you learn that you can dedicate those qualities to life and friends while staying calm. That opens your heart and that’s a big space that has been waiting to be noticed and connected!

Part 2:
O! Oh my God! or Ooh how wonderful! Where do you want to go today? We all have much love inbuilt and with that a capacity to understand and forgive, to stay open and receive others no matter what, to discern what needs to be discarded and what needs to be conserved. This natural attitude within can lead to a loss of sense of boundaries and an exaggerated taking in of other people’s negative input, because we understand it deeply and we feel capable to forgive. In the name of ‘serving love’ we can reach a certain self denial and instead serve masochism in ourselves.
Becoming real with this one is simply focusing on yourself with the same openness and loving attitude as you do to others. Mind you: it is yourself first and from that viewpoint check your boundaries and express them. If that seems too difficult or ‘has never worked’, reach out to someone who knows how to help you with that, it’s very popular nowadays. Aware expression of boundaries will give your loving more shine and real dignity – you’ll see.

16 Aug
Well, brace yourself. Today you can stop suffering. Do you want that? (nope, that’s not a stupid question, read on) The energy today supports you to reveal how you create and believe in self-denial. It is possible to disempower a huge amount of that just by offering yourself to the maybe slightly embarrassing revelation of false pretence that you’ve somehow gotten into and since then practiced as a constant entry for suffering. We’re all suffer addicts. Let’s face it. There’s a scientific explanation for that. The ego defines itself by that which is NOT, that which is wrong or missing, by negative experiences. That is how it comes into being in the first place. So there’s a bit of glue with suffering because after all, who would you be without it, would you even be here ?!
Once you’ve had enough of it, really! there’s an easy way out. READY? … Just by being willing and open to see the truth, exactly the truth will reveal. Lean back and enjoy the show. You may want to give one or another friend in your life a call and let them know that you have finally discovered how to actually solve and meet all the stuff you have been howling and complaining about into their ears. Celebrate that they’re still there and go out together living the free you.

17 Aug

Today it’s about self doubt and how we compensate for it. A common way of compensating is to try and be on top of the situation or to beat others. Being better than the supposed enemy. It is a painful belief that fighting would keep us safe and afloat, while we actually lose connection with life and others. Usually we have so many “right” arguments on our mind that we convince ourselves of our superior position of righteousness and thus do not have to encounter the fragility and delicacy of not knowing, of being unsure, of sometimes just not having an orientation about what’s real and what’s not. We seek to be authentic, and when we cannot find sufficient role models to learn that from, a part inside freaks out about it and tries to replace the natural flow of life with what’s normal or knowledgable. Thus your original face and your authentic self distorts behind a mask, with a winner’s smile in having the last word. With some luck, you begin to notice that life repeats its invitation to you and offers you a hand in exploring together with others being the vulnerable, unknowable, real you.
Just imagine for this moment: you being simply how you are as you are without restrictions … just imagine that! There’s a sense of dignity of self and real ease. This doesn’t need instructions from authority, it simply declares itself and expresses naturally. There’s space for the crazy and the cool, for the clever and the daft, for failures and brilliance, just like different flowers in a garden of love. Now as poetic or even a bit kitschy as that may sound to you, it is really there, in your throat, vibrating, waiting to become a song of you. You are that garden of love with space for every flower including yourself.

22 Aug (repeats the frequency of Part 1 on 11 Aug)

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