7 – 21 July: Living Love

Mood of the Moment – Frequency: Heart – by Adima HawkesGo to the INTRO PAGE for an Index DEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel Namaste with a bow to Mother Earth and all her creatures, including the impossible and crazy human ones. While “waiting for the words to come” … they seem to wither Continue Reading

22 Juni – 6 Juli: Centering in the Here-and-Now

Hara Awareness
The Hara decides “what’s good for you” before you do! It is an inner knowing, before thinking. Spontaneity and dignity in our actions are directly related to this.

22 May – 6 June: Exit IN – Meditation in Action

Mood of the Moment – Frequency: Legs – by Adima HawkesGo to the INTRO PAGE for an Index DEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel Turbulent Times seems to be the new normal. In a way we adjust and get used to this, yet there is still every imaginable impulse to escape, to run away, Continue Reading

6 – 21 May: Remembering who you are

Mood of the Moment – Frequency: Pons – by Adima HawkesGo to the INTRO PAGE for an Index DEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel Self-Discovery is more a remembering than any kind of intellectual understanding. The cosmic frequencies of this cycle support memory as well as self remembrance. One could see memory as Continue Reading

21 April-5 May: Friendship-Love

Mood of the Moment – Frequency: Stomach – by Adima HawkesGo to the INTRO PAGE for an Index DEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel Welcome Dear Friend. These flowers are for you. Whether we have met or shared each other’s story or not, we’re connected in love, this very moment. With each Continue Reading

6 – 20 April: Uniting in the Feminine

Mood of the Moment – Frequency: Kidneys – by Adima HawkesGo to the INTRO PAGE for an Index DEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel This begins with receptivity … with listening … listening with all your cells. Here is the understanding that growing the feminine qualities includes being and deeply acknowledging the masculine Continue Reading

22 March – 5 April: Awareness for Love

Mood of the Moment – Frequency: Adrenal Glands – by Adima HawkesGo to the INTRO Page for an Index.DEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel “Sometimes true courage is to do nothing.” My Teacher of Tibetan Pulsing – Dheeraj J.R. Murley – surprised me with this suggestion one day. He added: “you know Continue Reading

7 – 21 March: Stability in a Changing World

Mood of the Moment – Frequency: Liver – by Adima HawkesGo to the INTRO PAGE for an Index DEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel Overcoming Self-Pity, (self created) Depression and Guilt In this Cycle is the time to listen to the wind … to slow down inside and listen to the response of nature Continue Reading

20 Feb – 6 March: Resistance – Freedom

Mood of the Moment – Frequency: Gallbladder – by Adima HawkesFind an INDEX on the INTRO PAGEDEUTSCHE ÜBERSETZUNG siehe unter dem Englischen Artikel To say something about freedom isn’t all that easy. Real freedom is also free of itself, in the end. Before reaching to that end, it appears to be quite a Continue Reading